Vie Magnesium Oil is considered the best solution for rapidly restoring cellular magnesium levels through the skin. A concentrated transdermal magnesium mineral supplement. This absorbable magnesium oil contains pure magnesium chloride and other trace minerals. One teaspoon contains approximately 560 mg of elemental magnesium. Ultra-pure and highly concentrated. It is rapidly absorbed into the skin. Easily applied in a convenient spray. Dispense 4-5 sprays into a cupped hand and rub onto the skin anywhere on the body thoroughly and then repeat again. Eight sprays of Vie Magnesium Oil deliver approximately 100mg of elemental magnesium into the skin. After application you may notice a slight tingling sensation on first usage. Can be diluted with mineral water. Aloe Vera makes it less itchy, soothes the skin, leaving it soft and supple with a healthy glow.